Plant Power: Protein-rich Recipes for Vegetarians and Vegans
Balancing your diet by consuming animal protein is straightforward – a chicken breast, fillet of salmon or lamb chop are nearly pure protein – but there is very little that offers the vegetarian, vegan – or flexitarian – that ease.
In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to ensure that you optimise your protein consumption with no need for expensive supplements or ‘fake’ meats.
Recipes include Three Seed Porridge with Berries for breakfast, Spicy Lentil Baked Eggs for a power brunch, a nourishing Spring Root and Farro Salad for lunch on the go and Halloumi and Pine Nut Burgers for a satisfying supper. With comfort food like Spaghetti Carbonara and bowls of energy such as Cauliflower Dhal with Coco-Lime Yogurt, Annie shows that good nutrition and good food should always go hand in hand.
RM102.50
Out of stock
Description
Balancing your diet by consuming animal protein is straightforward – a chicken breast, fillet of salmon or lamb chop are nearly pure protein – but there is very little that offers the vegetarian, vegan – or flexitarian – that ease.
In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to ensure that you optimise your protein consumption with no need for expensive supplements or ‘fake’ meats.
Recipes include Three Seed Porridge with Berries for breakfast, Spicy Lentil Baked Eggs for a power brunch, a nourishing Spring Root and Farro Salad for lunch on the go and Halloumi and Pine Nut Burgers for a satisfying supper. With comfort food like Spaghetti Carbonara and bowls of energy such as Cauliflower Dhal with Coco-Lime Yogurt, Annie shows that good nutrition and good food should always go hand in hand.
Publisher: Hachette Books
Paperback
2020
ISBN: 9780857836120
Related products
-
The Library of Sighs
Love, the force that sustains life, holds up the pages of this book of short stories A librarian's practical affection for her new assistant; a young...RM20.00 -
Cain
A controversial book in the mode of The Gospel According to Jesus Christ and the last novel to be written before the death of the great Portuguese...RM49.90 -
Love in Penang
Penang, with its mix of old world charm and modern bustle, has captured the hearts of many — making it the ideal place for a little bit of romance...RM19.90 -
The Dust that Falls from Dreams
In the brief golden years of King Edward VII’s reign, Rosie McCosh and her three very different sisters are growing up in an eccentric household in...RM69.90